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Do You Need Eye Surgery - After his lasik eye surgery, he claims to experience an improvement in viewing the holes on the green.

The best Ways to Relax - The body follows what the mind conceives.

Why it is Not as Difficult to Stop Smoking as You Think it is - Millions of Americans and people all over the world are addicted to cigarettes but it need not be that way.

Tooth Whitening some basic hints - make sure you consult your dental health professional prior to commencing any teeth whitening procedure.

Get Relief with a Massage - Massage therapy is one of the oldest forms of medical treatment and is especially helpful when dealing with stress.

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Anti-Anxiety and Depression

What is Anxiety Disorder?

Over 18 million people suffer from anxiety disorder. You CAN find help! About 9 in 10 individuals who seek anxiety treatment report feeling better. Although there are many different forms of anxiety disorders (and anxiety treatment), the general definition for anxiety is: "a vague, unpleasant and sometimes debilitating emotion that is experienced in anticipation of some misfortune. "

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The Common Types of Anxiety

Anxiety is an emotional disturbances that may encompass many different feelings and symptoms. Often, those with anxiety, or general anxiety symptoms will see a cross-over to other forms of anxiety. Listed below, you will find basic overviews for the most common types of anxiety. This can help you to idenfity what problems, specifically, you might be experiencing. In turn, you can find effective treatment solutions that can help you to cope.

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Anti-Anxiety Medications

High-potency benzodiazepines relieve symptoms quickly and have few side effects, although drowsiness can be a problem. Because people can develop a tolerance to them´┐Żand would have to continue increasing the dosage to get the same effect´┐Żbenzodiazepines are generally prescribed for short periods of time.

Ativan
Ativan is used in the treatment of anxiety disorders and for short-term...
Klonopin
Klonopin is used alone or along with other medications to treat convulsive...
Librium
Librium is used in the treatment of anxiety disorders...
Xanax
Xanax is a tranquilizer used in the short-term relief of symptoms of anxiety

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Personal Wellness and Depression

This collection gives you a comprehensive range of self help advice on depression and other personal wellness issues with quality articles that offer advice and insight into psychology type issues.

Cyber Psychology
Self Help Psychology
Depression Center
Personal Wellness
Online Self-Help Resources